The Impact of Stress on Menstrual Cycle Duration: Understanding the Connection between Hormones, Gut Health, and Immune Function.
Stress can have a significant impact on the length and regularity of a woman’s menstrual cycle. This is because stress can disrupt the delicate balance of hormones, gut health, and immune function that are essential for maintaining a healthy menstrual cycle. Understanding the connection between these factors can help women better manage their stress levels and improve their overall reproductive health.