Pregnancy

Vitamin E is essential for a healthy pregnancy as it supports the development of the fetus, prevents complications, and promotes maternal health. Studies suggest that a deficiency in vitamin E can lead to pre-eclampsia, preterm birth, and other complications. Incorporating vitamin E-rich foods or supplements into the diet can help ensure a healthy pregnancy and reduce the risk of adverse outcomes.

Pregnancy Tests: Understanding Urine Tests and Home Kits Pregnancy tests are an important part of family planning. Urine tests and home kits can provide accurate results, but understanding how they work can avoid confusion and misinformation.